Easy Vegan Dinner For One

I v e honestly made this recipe over a 100 times since going vegan 10 years ago.And a couple of vegan stews.This vegan chilli packs in plenty of vegetables and doesn t fall short on the flavour front.


Jerk pork shoulder with rice. When I think of Jerk, I think of the Caribbean. This recipe is my version of Jerk Pork and it uses the sweet flavors combined with spicy pepper to create an island treat. Hi, im from the uk, would a pork shoulder work for this?

Jerk pork shoulder with rice Scatter over the chilli, remaining herbs and serve with the lime wedges to. Traditional Jamaican jerk pork is made on the grill, but the version featured in this recipe is roasted in the oven until it is tender and succulent. The great thing about pork is that it's not as costly as other meats, which makes it a great dish to serve to dinner guests when you're on a budget. Hi, I am Aiko. At this article I want to share delicious recipe. You can reduce Jerk pork shoulder with rice testing 7 ingredients & 5 steps. Here is how you wind up that.

Jerk pork shoulder with rice Ingredients

  1. It's 1 pound of pork shoulder, cut into chunks.
  2. You need 1/2 of green pepper, cut in chunks (I use multi color mini peppers).
  3. Prepare 1/2 of onion, cut in chunks.
  4. It's 2 Tbsp. of Jamaican jerk seasoning (I actually have my own recipe for jerk seasoning).
  5. You need 1 cup of white rice.
  6. It's 1/4 C of olive oil.
  7. Prepare 1/2 C of water (I used 1/4 C water, 1/4 C chicken broth).

Braised Pork Shoulder With Golden Rice & Cucumber Salad - Whats for dinner? You don't have to presoak the beans for this hearty Cuban Pork Shoulder with Beans and Rice--they go straight into the cooker and end up perfectly. To make the marinade, put all the marinade ingredients into a food processor or blender, except the pork and salt, and blend until you have a fairly liquid paste. Try this tasty pork, rice and bean jerk dish from BBC Good Food - loads of flavour, not too spicy.

Jerk pork shoulder with rice step by step

  1. Put the pork chunks, cut green pepper and cut onion pieces into a medium sized mixing bowl. Sprinkle the jerk seasoning over the mixture until nicely coated. Don't be shy!.
  2. Preheat a large saute pan to medium-high heat. Add 1 Tbsp olive oil. Add the pork mixture and cook for 5-7 minutes, stirring often..
  3. Stir in 1/2 C water (or 1/4 C water and 1/4 C broth) to pork mixture and reduce heat to low. Cover and simmer for 45-55 minutes until tender and internal temperature is at least 160°..
  4. While the pork is cooking, prepare the rice (according to bag) in a small sauce pan..
  5. Serve the pork over the rice. Delicious!.

View top rated Jerk pork with rice recipes with ratings and reviews. The butterflied pork shoulder takes on some of the heat, but in a way that has nothing to do with the mouth scorching heat of the raw Scotch bonnets. According to Raichlen, jerk pork is typically eaten off of wax paper with your fingers, but I served mine with peas and rice and a few fried plantains. Pork shoulder (also known as "Boston butt" or "Pork butt") is a cut of meat from the upper part of the front leg of a pig - the If you can't get the seasoning to "stick", try rubbing the pork shoulder with a light coating of olive oil first. To marinate your pork, you'll want to.


Fluffy Pancakes. Tall, fluffy pancakes make the best breakfast, especially when there's plenty of butter and syrup. Topped with strawberries and whipped cream, they are impossible to. Making fluffy pancakes involves using the right ingredients and tools.

Fluffy Pancakes Simple, soft, fluffy pancakes, an essential that everyone should know. You deserve freshly made homemade pancakes for breakfast tomorrow! Want fluffy Japanese pancakes but can't fly to Tokyo? Hi, I am Rod. Today I want to share good recipe. You can stew Fluffy Pancakes working 4 ingredients & 3 steps. Here is how you do that.

Fluffy Pancakes Ingredients

  1. Prepare 150 g of self-raising flour.
  2. Prepare 250 ml of milk.
  3. It's 1 of egg.
  4. Prepare 50 g of butter.

Life is all about yummy fluffy pancakes. Can you make Fluffy Pancakes without buttermilk? Super airy and fluffy, this Souffle Pancake (スフレパンケーキ) is like eating cottony clouds, but even better with homemade whipped cream and fresh berries! Fluffy pancakes are thick homemade pancakes from scratch that are melt in your mouth delicious.

Fluffy Pancakes step by step

  1. Combine all of the ingredients into a bowl and mix thoroughly - don't worry about lumps, in fact it should be a bit lumpy.
  2. Put olive oil into a frying pan at a high heat.
  3. Spoon.

If you're looking for a breakfast recipe for pancakes, this is it! Waking up to a big stack of fluffy pancakes it THE BEST! This recipe is foolproof for the best pancakes in the world! When you have a little time on a weekend morning for a fun breakfast, pancakes are perfect! They are easy to throw together and are made with ingredients.


Soaked Mulberry-raisin Spelt scones (Vegan Verion). Great recipe for Soaked Mulberry-raisin Spelt scones (Vegan Verion). Spelt is so delicious and versatile into baking almost everything. Soaked process helps break down non-sprouted whole grain.

Soaked Mulberry-raisin Spelt scones (Vegan Verion) Soaked process helps break down non-sprouted whole grain. Coconut milk (full fat) replaces butter in this recipe make it so tasty. Soaked Mulberry-raisin Spelt scones (Vegan Verion). Hi, I am Samuel. At this article I want to share delicious recipe. You can stew Soaked Mulberry-raisin Spelt scones (Vegan Verion) proving 8 ingredients and 7 steps. Here is how you solve it.

Soaked Mulberry-raisin Spelt scones (Vegan Verion) Ingredients

  1. It's 1 1/2 Cup of Organic Spelt flour.
  2. Prepare 2 Tsp of Turbinado sugar.
  3. Prepare 1/2 Can of Organic Full Fat Coconut Milk.
  4. Prepare 1/2 tsp of Salt.
  5. It's 1 Tsp of Organic Raw Apple Cide Vinegar.
  6. It's 2 tsp of Baking powder.
  7. It's 1/4 Cup of coconut flakes.
  8. You need 3/4 cup of mulberry-raisin mixed in 1 to1 ratio.

This is an authentic English Scones recipe. Make raisin scones or plain scones with this recipe. Also, I use a full cup of blueberries, thawed wild blueberries as they are smaller. Special Diet Notes: Blueberry Spelt Scones.

Soaked Mulberry-raisin Spelt scones (Vegan Verion) guidance

  1. Blend 1/4 cup coconut flakes into flour.
  2. Mix all dry ingredients together except baking powder in a large bowl, including spelt flour, coconut flour, sugar, salt and dried berries..
  3. Add 1 Tsp vinegar into half can of coconut milk. Stir to mix and pour the mixture into dry ingredients bowl..
  4. Gently work with the dough until all things Incorporated well. Do not over mix. Let it sit on countertop for 4~12 hours to “soak”..
  5. After soaking for at least 4 hours, gently massage 2 tsp of baking powder into the dough. It's OK to add a little bit flour to avoid stickiness..
  6. Pat down your dough into half inch in thickness. Cut it into triangles or round shaped piece..
  7. Pre-heat oven to 425F. Grease a baking pan with oil or butter. Lay scones on the baking pan monolayer and separate from each other. Bake 15 minutes and serve hot..

By ingredients, this recipe is dairy-free / non-dairy, egg-free, nut-free, peanut-free, vegan (if you use agave), plant-based, and. Bilberry and Spelt Scones - Vegan. Bilberry and Spelt Scones - Vegan. Autumn is settling in nicely and it's definitely time for a scone. Really, this is our Beach House version of a Mabon cake,.


Spinach lasagna Rolls!!!. Individual vegetarian lasagnas filled with spinach and cheese are family-friendly, satisfying and perfect for portion control. How to freeze lasagna rolls: These are also freezer-friendly and easy to make ahead for the week for batch cooking. Lasagna Rolls have become my new favorite way to make Lasagna.

Spinach lasagna Rolls!!! You wouldn't even realize you are eating zucchini! As you might have noticed, I am posting little healthy recipes on the blog these days. These zucchini lasagna rolls are great for individual serving. Hi, I am Lurline. At this article I want to share useful recipe. You can french fry Spinach lasagna Rolls!!! working 9 ingredients and 8 steps. Here is how you obtain it.

Spinach lasagna Rolls!!! Ingredients

  1. It's 10 oz of spinach.
  2. You need 10 of lasagna noodles.
  3. It's 15 oz of ricotta cheese.
  4. Prepare 1/2 teaspoon of pepper.
  5. Prepare 1/2 teaspoon of salt.
  6. Prepare 1 of egg.
  7. Prepare 2 cups of marina sauce.
  8. You need 1/3 cup of parmesan cheese.
  9. You need of Mozzarella cheese.

These Spinach Lasagna Rolls are made without meat, but if you wanted to brown some Italian sausage, ground beef or ground turkey to add in with the marinara you totally could. I was a little bit worried about my kids trying to pick out all of the spinach, but they didn't bat an eye at it! These roll-ups filled with spinach and lemon ricotta and topped with melty mozzarella are WAY easier to make than lasagna. In a large pot of boiling salted water, cook lasagna noodles according to package directions until al dente.

Spinach lasagna Rolls!!! instructions

  1. Boil lasagna noodles till done..
  2. Preheat oven to 350.
  3. Chop up 10 oz fresh spinach.
  4. Combine chopped spinach ricotta cheese pepper salt your egg mix all ingredients together well..
  5. Get your lasagna noodles pat dry.spread your mixture onto lasagna noodles and roll..
  6. Get your dish add 1/2 cup marinara sauce on the bottom of dish lay your rolled lasagna in dish and add remaining marinara sauce over the tops of lasagna Rolls..
  7. Add amount of mozzarella shredded cheese to the top of them cover dish with foil.
  8. Place in oven bake for 40 minutes until finished.take out let cool.and enjoy😁.

How to Make Spinach Artichoke Lasagna Rolls. When done, lay out flat on a sheet to prevent them from sticking together while preparing. While noodles are cooking, brown sausage. I just rolled the filling into the noodles and popped it all into the oven. I made the rolls as per my instructions above and froze them (without the sauce).


Breakfast Biscuit Casserole. This biscuit breakfast casserole combines eggs, sausage, peppers, and cheese with buttery biscuits all in one dish. Switch it up by using your favorite cheese, herbs, and veggies! Quick, simple and delicious breakfast casserole filled with biscuits, eggs, sausage and cheese.

Breakfast Biscuit Casserole This loaded casserole combines Pillsbury™ Grands!™ refrigerated southern homestyle Buttermilk biscuits with potatoes, sausage, bacon. Line your pan with canned refrigerated biscuits and add topping of sausage and cheese; pour on egg mixture and bake. Biscuits and Gravy with Eggs and Sausage Breakfast Casserole. Hi, I am Samara. Today I want to share good recipe. You can brown Breakfast Biscuit Casserole proving 8 ingredients and 6 steps. Here is how you end that.

Breakfast Biscuit Casserole Ingredients

  1. Prepare 1 box of Biscuits (I used Pillsbury Grand).
  2. Prepare 3 of Eggs.
  3. You need 1 cup of Cooked Bacon (Chopped).
  4. Prepare 1 cup of Cooked Ham or Sausage.
  5. Prepare 1 dash of Salt.
  6. Prepare 1 dash of pepper.
  7. It's 1/4 cup of milk.
  8. It's 1 cup of cheese (I used Cheddar).

This delicious version of biscuits & gravy casserole is filled with eggs, cheese & is amazing! This breakfast casserole with biscuits is SO easy and delicious and perfect for weekend brunch! I've been dying to try a breakfast casserole with biscuits and this one did not disappoint. If there's one meal I really struggle with, it's breakfast.

Breakfast Biscuit Casserole discipline

  1. Use a NON-GREASED or LIGHTLY GREASED baking pan, & set oven for 350°..
  2. Cook your meat in a skillet on your stove, add any ingredients you may like. (I used Ham & Bacon, but you can use sausage, or add vegetables)..
  3. Whip together your eggs & milk, add salt & pepper to taste..
  4. Place biscuits on baking pan. (However you desire, I placed mine on bottom first). Combine beaten eggs, meats, cheese, and any other ingredients. Pour on top over biscuits..
  5. Bake for 20-25mins. Use a knife to test to see if it's ready (poke a hole into the biscuits, if knife comes out with dough on it, it's not ready)..
  6. Once it's done, let it cool for about 5 minutes then serve!.

I've got dinner down to a science (and I've certainly got dessert down!) but when it comes to breakfast, I have. This easy vegan breakfast casserole recipe features layers of biscuits, sausage, tofu scramble, and cheddar cheese, all vegan! Delicious and easy-to-make vegetable breakfast casseroles are full of. Super easy breakfast casserole that can be made in the morning and served in less than an hour! Egg, Biscuit and Sausage Breakfast Casserole.


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With spinach and sweet potato it boasts two of your. It s super comforting and packed with proteins and nutrients. Vegan dinner for one. Fresh portobello mushrooms are stuffed with roasted red peppers spinach breadcrumbs and tangy vegan feta cheese.

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553 ratings 4 6 out of 5 star rating. When i m home alone and need to make a quick vegan dinner i often lean towards making a spaghetti aglio e olio. Satay sweet potato curry.

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